Mental Health

I watch the news each morning as I prepare for work and most of the time, it's very depressing.
Today was no exception. The shooting in Virginia brought me to tears.  Mental Health is a very serious issue. It's an issue that we as a nation need to bring more attention to. All of us have suffered from depression, anxiety, stress, etc. and it's okay. We are only human. Some of us have more serious mental health issues and are seeking help, but some of us aren't. Sometimes we don't even know that we are suffering from a mental health issue.

Next week, I will be discussing the different types of mental health illnesses and how we are affected by them. Please feel free to respond and let me know what mental health issues concern you.

The family and friends of the victims that were killed on air are in my prayers and the family and friends of the person who caused their lost are in my prayers.


"When life knocks you down, roll over and look up at the stars!" -- Unknown