Thursday, August 27, 2015

Mental Health

I watch the news each morning as I prepare for work and most of the time, it's very depressing.
Today was no exception. The shooting in Virginia brought me to tears.  Mental Health is a very serious issue. It's an issue that we as a nation need to bring more attention to. All of us have suffered from depression, anxiety, stress, etc. and it's okay. We are only human. Some of us have more serious mental health issues and are seeking help, but some of us aren't. Sometimes we don't even know that we are suffering from a mental health issue.

Next week, I will be discussing the different types of mental health illnesses and how we are affected by them. Please feel free to respond and let me know what mental health issues concern you.

The family and friends of the victims that were killed on air are in my prayers and the family and friends of the person who caused their lost are in my prayers.

"When life knocks you down, roll over and look up at the stars!" -- Unknown

Tuesday, August 25, 2015

Positive Phe Contest

Good Day Sunshines!! Head on over to YouTube to enter the Positive Phe contest.
Let me know what you do to stay positive!!!

Saturday, August 22, 2015

Its been awhile!

Hello Sunshines! Its been awhile hasn't it? My apologies for being gone so long. I have a new youtube channel now and it should be up and running soon. I'm in the process of editing right now.
I've miss you all so much. I hope that you missed me too!
Always remember, "If you can dream it, you can achieve it!"

Thursday, November 20, 2014

Catching More Flies With Honey?

Good day Sunshines!

I remember an old saying of "you will catch more flies with honey than vinegar." I didn't understand what my grandparents or parents really meant by that statement until I became older. It common sense that being nice to someone will get you a heck of a lot more than being rude.

But, sadly, in today's society, that is not always the case. Reality TV shows us that being rude and confrontation,is what you have to do to achieve success. It makes you wonder if that old saying is even true anymore. In today's world, can you still catch more flies with honey than vinegar?

Could the reason why bulling is on the rise is because of these shows? Look at these shows. They promote bad behavior. Young people watch them and see bad behavior being rewarded.
We have to stop this destructive cycle. Humans are supposed to be the most intelligent species on the planet. Instead of tearing each other down, we should be lifting each other up. I know we don't live in a perfect world, but why can't we at least try to make it ideal. We have have the power to do this. You and and I. The next time that you see someone, instead of saying something mean, make someone's day by smiling at them or giving them a compliment.

Is this going to work on everyone? Heck no! In fact, there are some people out there, who this will probably never work on and that's okay. That's life.

Remember to stay positive Sunshines!

--Positive Phe

Sunday, January 5, 2014

Positive Thinking Creates a Healthier You!

Hi Sunshines!
Did you know that thinking positive can help you live longer! The world is a very stressful place and people die every day due to stress related reasons. So, why don't we all try to think positive. I propose that before you start your day, that you take at least five minutes to yourself and amp yourself up. Tell yourself that today is going to be a GREAT day! You are going to make it through this day and you are going to succeed! You are going to be AWESOME today! And everything is going to be okay. Don't let anyone take away your peace of mind.
Before I start my day, I say a prayer. "Lord grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." I don't know the author of this quote, but it has been given to me countless times through the years. If you can follow this and continue to think positive and be positive than you will have a less stressful and more healthy life. Tell me what do you do to stay positive?

Tuesday, November 19, 2013

Get It Girl Tuesday!


I love this outfit! It's great for a date, night out on the town, or hunting! (Hunting-flirting with different guys in an attempt to snag one for a date.)

See below ladies for this beautiful outfit from Forever 21!

Plus Luxe Peplum Metallic Top $19.80
Plus Black Skinny Jeans $11.80
Black Faux Suede Rock and Roll Boots $36.80

Total Outfit $68.40! You can't beat that!
Pair this with your favorite Black, Red or Metallic purse.

Monday, September 9, 2013

Just Another Maniac Monday!

Guess what Sunshines? We survived Monday! Yay! Go ahead, give yourself some applause!
You did it! You deserve a treat!
Go on and head over to to get their recipe for making these delicious s'mores!
Enjoy it! You deserve it!

Ice Cream Sundae S'mores

Chocolate Lover's S'mores!

Tuesday's FASHION!

The Fa-shi-on of the day comes to us from Stylish Eve! I love this website. They put together some of the hottest fashions no matter what time of year it is. They also give me great ideas. I went out and searched the web for you to show you where you can find this similar fabulous outfit-including the bracelets for under $100.00 bucks!


Stunner Sandal-Alloy-$14.90-Substituted the jeweled sandal for this one