Positive Thinking Creates a Healthier You!

Hi Sunshines!
Did you know that thinking positive can help you live longer! The world is a very stressful place and people die every day due to stress related reasons. So, why don't we all try to think positive. I propose that before you start your day, that you take at least five minutes to yourself and amp yourself up. Tell yourself that today is going to be a GREAT day! You are going to make it through this day and you are going to succeed! You are going to be AWESOME today! And everything is going to be okay. Don't let anyone take away your peace of mind.
Before I start my day, I say a prayer. "Lord grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." I don't know the author of this quote, but it has been given to me countless times through the years. If you can follow this and continue to think positive and be positive than you will have a less stressful and more healthy life. Tell me what do you do to stay positive?

Get It Girl Tuesday!

CHECK OUT THIS FABOLICIOUS OUTFIT!

I love this outfit! It's great for a date, night out on the town, or hunting! (Hunting-flirting with different guys in an attempt to snag one for a date.)

See below ladies for this beautiful outfit from Forever 21!

Plus Luxe Peplum Metallic Top $19.80
Plus Black Skinny Jeans $11.80
Black Faux Suede Rock and Roll Boots $36.80

Total Outfit $68.40! You can't beat that!
Pair this with your favorite Black, Red or Metallic purse.

Just Another Maniac Monday!

                             
Guess what Sunshines? We survived Monday! Yay! Go ahead, give yourself some applause!
You did it! You deserve a treat!
Go on and head over to cookingclassy.com to get their recipe for making these delicious s'mores!
Enjoy it! You deserve it!

Ice Cream Sundae S'mores

Chocolate Lover's S'mores!

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Tuesday's FASHION!

The Fa-shi-on of the day comes to us from Stylish Eve! I love this website. They put together some of the hottest fashions no matter what time of year it is. They also give me great ideas. I went out and searched the web for you to show you where you can find this similar fabulous outfit-including the bracelets for under $100.00 bucks!

WANT THE LOOK?

Dress- Delia's-$39.90-Regular size-from XS-L

Plus Size Dress-Forever 21-$27.80- from 1X to 3X

Tan Satchel-Just Fab-$39.95

Stunner Sandal-Alloy-$14.90-Substituted the jeweled sandal for this one

Cream Pearlescent Rhinestone Bangle set-Forever 21-$10.80

Fashion for the day!

Hi Sunshines! Here is your fashion for the day for under $81.00!

Black plus size top-Forever 21- $17.80

Regular size top-Forever 21-$13.80

Blue Bombshell contrast panel pants plus size- Forever 21-$22.80

Stretch Fit Skinny Jeans-Forever 21-$24.80

Spiked Wedge Sneakers-Forever 21-$39.80

See you later Sunshines!

Positive Phe: Want to wake up in a new Bugatti?

Positive Phe: Want to wake up in a new Bugatti?: Hi Sunshines! Sometimes we can stress over material things such as a new Bugatti. We want it so bad that we obsess about it. Even if we do...

Want to wake up in a new Bugatti?

Hi Sunshines! Sometimes we can stress over material things such as a new Bugatti. We want it so bad that we obsess about it. Even if we do one day get to own the Bugatti, will we be able to maintain the lifestyle that will allow us to keep up the maintenance on such an expensive vehicle? I'm not trying to destroy your dreams or tell you not to dream big. You can dream as big as you want, but don't stress your self out about it. If you want that new Bugatti, what legal ways are you going to go about to get it?
You have to set up a plan of action. List your dream(s) and then develop a plan to get you there. Dreams shouldn't be stressful. They should be fun and something to look forward to.  If you follow the DREAM acronym that I've developed then you will be able to accomplish all of your dreams.

Design- set up a design or plan to get started on accomplishing your dream.
Research-research your dream and find sources to help you accomplish it.
Effort-Invest in your dream by putting forth an effort to make it happen.
Application-you must apply your research, efforts and designs into your dream.
Manifestation- Finally, by using all of the above, your dream can finally be a reality.

Now as promised, go here to get your new Bugatti for $15.99.
I do not endorse the site listed for the Bugatti.

Have Fun Sunshines!!!

Phe :)

5 APPS TO HELP COMBAT STRESS

Hi Sunshines! Happy Wednesday!

So, I was reading an article on Harper's Bazaar.com that talks about how you can help fight stress. One of the things that stuck out to me were the five apps that were listed at the bottom of the article. You can read the full article here.

5 APPS TO COMBAT STRESS:

HEADSPACE Try the site's guided-mindfulness meditation sessions on the go, for relaxation sessions that are quicker than your average cab ride.

STRESS CHECK Measure your immediate stress levels and track them over time, learning novel ways to cope in the process.

CLEVELAND CLINIC STRESS MEDITATIONS Manage stress through any of the eight techniques in this Wellness Institute–designed program.

iSLEEP EASY Deep breathing leads to deep sleeping with this app, a meditation-based substitute for sleeping pills.

YOGIC BREATH Tap into pranayama, or yogic breathing, with easy instruction in a selection of breathing techniques

I have not tried any of these yet but I have started downloading the Yogic Breath one. What about you? Have you found these to be useful? Do you have any App suggestions?

Continuing having a great ball of sunshiny day!!
-Phe :)